Having more gratitude in your life is one of the top benefits of journaling, and can also help you to reduce stress in your life. When I’m being self-centered, feeling entitled, or things just aren’t going my way, my sponsor reminds me that I need to think about what I’m […]
recovery serenity
3 posts
Whenever you are feeling stress or an urge to use, usually it is triggered by either shame or fear. For example, when I began going to 12-step meetings, I was terrified of sharing or even reading one of the opening readings. My panic kept on showing up when I wrote […]
Do you feel disorganized? Do you sometimes feel overwhelmed with everything on your plate? When I first stopped using, I felt completely disorganized and had no recovery serenity. My short-term memory was basically non-existent and it made my life difficult to navigate. Sometimes I would struggle with late bill payments […]